Mental Coaching Services:
Working with a Mental Skills Coach 100% devoted to your success leads to performance confidence and greater enjoyment for all players on and off the field. I work with executives, athletes of all ages and abilities, educators, sport coaches, and individuals striving to challenge themselves to achieve their goals. I offer a complimentary introductory session.
- Private coaching by appointment
- Workshops
- Group/Team coaching and consulting
- Speaking engagements
Packages:
Bronze: One month: Contact PSP for pricing
- Free 15 minute Consultation
- Follow-up consultation with parents if applicable
- Assessment (AMAP), and follow-up evaluation
- Mental Game Plan & Summary,
- Three private 50 minute sessions
- Personalized skills-based training
- Tools, including three targeted Athletes Mental Edge workbooks and pre and post match assessments.
- Email follow-up and goals re-evaluation (if necessary) on submitted post match assessments
***Bronze Package may take up to six weeks to complete depending on competition schedule
Silver: Three Month: Contact PSP for Pricing
- Free 15 minute Consultation
- Follow-up consultation with parents if applicable
- Assessment (AMAP) follow-up evaluation (90 minutes)
- Mental Game Plan and Summary
- Three Private 50 Minute sessions per month
- Personalized skills-based training
- Tools: Including six targeted Athletes Mental Edge Workbooks
- Pre-and Post match Assessments
- Email follow-up and goals re-evaluation (if necessary) on submitted post match assessments
- One, one hour On-site competition or practice visit (*travel expenses may apply)
- Ongoing consultation with Parents if applicable
- Consultation with sport coaches as needed
Silver Plus Package: Contact PSP for Pricing
- Supplement to support further learning/application such as:
- Additional follow-up Goal setting, Workbooks and Pre/Post Match Assessment work sheets
Gold: Six Month: Contact PSP for Pricing
- Free 15 minute Consultation
- Follow-up Consultation with Parents if applicable
- Assessment (AMAP) and follow-up evaluation (90 minutes)
- Mental Game Plan and Summary
- Three Private 50 minute sessions per month
- Personalized skills-based training
- Tools: in targeted Athletes Mental Edge Workbooks
- Pre and/or Post Match Assessments
- Ongoing consultation with Parents if applicable
- Consultation with sport coaches as needed
- Ongoing unlimited email and text follow-up including post match goals reassessment
- Two, one Hour On Site Practice and or completion site visit (travel expenses may apply)
Gold-Plus Package: Contact PSP for Pricing
- Supplement to support further learning/application such as:
- Additional follow-up Goal setting and Pre/Post Match Assessment workbooks
- Personalized Visualization & Pre-Game Mental imagery CD or MP3 to enhance Focus, Flow and Get in the Zone
Strengths Advantage Package – Positive Psychology Strengths Coaching: Contact PSP for pricing.
- Strengths are not talents. We all have a unique blend from courage to curiosity, that underlie our inner selves.Tap into your strengths to achieve greater engagement, purpose and performance on and off the field.
- The globally recognized, scientifically validated, emerging field of Strengths Science includes identifying both individual and team strengths in action.
Benefits of using your top strengths:
- Feel more energized and engaged
- More optimistic
- Learn more about your best self
- Recognize strengths you might overuse
- Set Meaningful Goals and increase Motivation
Includes:
- Scientifically Validated VIA Strengths Assessment:
- VIA Personalized Strengths Profile (http://amytardiocoaching.pro.viasurvey.org/Account/Register)
- Assessment of your top 5 Signature Strengths in Action
- 2 strengths based 45 minute private Coaching Sessions
- 2 Follow-up Post match assessments – or worksheets
Positive Psychology Life Coaching: Available by Appointment Only – contact amytardiocoaching@gmail.com for details.
Contact Amy today to setup your complimentary introductory session!