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Mental Training CD Programs for Athletes and Parents

Confident_Athlete3D_smallThe Confident Athlete Series:

A 14-Day Plan for Ultimate Self-Confidence

“The Confident Athlete” is a ground-breaking system to teach you how to think like a champion and have ultimate self-confidence every time you step on the playing field, court, track, or course. “The Confident Athlete” consists of 2 audio CD’s that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.

The “Confident Athlete” was developed for any athlete – junior to professional –that wants to gain confidence. However, coaches and sports parents can learn how to teach others to perform with ultimate confidence. Use my program if you want to bust a slump or just wanting higher or more consistent levels of self-confidence.

sports_kid_cdsThe Confident Sports Kid Series: 

“The Confident Sports Kid” program is two programs: One that teaches sports parents how to boost their kids’ confidence, and another that teaches young athletes age 8 to 18 how to improve their self talk, avoid negative thinking, overcome expectations that limit confidence, and much more. The program will help kids boost their confidence… in sports and life… and enjoy sports more. This program also includes 5 Special Bonus Programs!

Mental Training Articles

Taking Advantage of Virtual Mental Training

How many hours per week are you physically engaged in practicing or training? How many hours per week do you dedicate to mental training? If you are like most athletes, you recognize the impact that mental factors have on performance, but you would probably admit that you do not put in a significant amount of […]

The Impact of Expectations on Sport Performance

Do expectations help or hurt performance? So much has been written about how expectations affect athletic performance, but there is still some confusion about the impact of expectations. On one side of the argument, athletes ask, “Shouldn’t I expect success?  After all, if I expect to lose, I probably will, right?” The flip side of the argument by athletes is, “I […]

No Spectators… No Problem

How to Deal with Distractions in Golf Are spectators a distraction for golfers? Do spectators have a significant impact on a golfer’s score? As golfers deal with a “new normal” due to the coronavirus, playing without spectators has received a lot of attention for both Tour players and amateur golfers. Some say the pro golfers […]

About Amy Tardio

amy Amy provides proven, mental toughness techniques needed to achieve the mindset for success in competitive sports. Learn the right way to set goals and perform with focus, high confidence and trust in your game.

With over twenty years as a expert in the field, Amy’s positive, sports psychology focus, is what top athletes parents and students rely on for peak performance.
MGCP-LogoAmy is a certified Mental Game Coaching Professional and coach with The International Coaching Federation.