Sport confidence is viewed by many athletes as one great big Catch-22 proposition: “I need confidence to win, but I need to win to gain confidence!” Even veteran athletes question their confidence… “How can I maintain confidence after a loss? Is it possible to play confidently in my next competition after a terrible performance?” Of […]
Roger Federer: The Greatest Tennis Performance Mind of Our Time
Having a strong mental game in tennis is crucial for successful sports performance. Young players watch top-level tennis players in awe as they perform under pressure in major tournaments. Modern-day greats such as Nadal, Djokovic, Williams and Sharapova play with such mental toughness and seem to have a knack for closing out tough matches. But […]
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