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The Impact of COVID-19 on Athletes

April 16, 2020 By Amy Tardio

Sports Psychology

Coping With the Covid-19 Interruptions The coronavirus has impacted every area of life across all nations.  In particular, COVID-19 has affected the athletic world in profound, wide-reaching and life-altering ways. Dramatic changes to scheduling have impacted all professional sports due to COVID-19: The NBA suspended play The NHL suspended play The MLS suspended play PGA […]

Filed Under: Sports Psychology Articles Tagged With: Mental Game Skills, Resiliency in Sports, Sports Parents

Jordan Spieth: A Model of a Resilient Athlete

August 8, 2017 By Amy Tardio

Resiliency in Golf

Isn’t it amazing how a few bad holes can shake a golfer’s confidence? It is like a flood of negative memories invade your mind and body and you relive every meltdown, bad tournament, or tough time you ever had playing your sport… These negative memories can open the floodgate for negative emotions to course through […]

Filed Under: Sports Psychology Articles Tagged With: Athlete Confidence, Resiliency in Sports

About Amy Tardio

amy Amy provides proven, mental toughness techniques to help athletes achieve the mindset for success in competitive sports. Learn how to set goals and perform with focus, high confidence and trust in your game. With over twenty years as a expert in the field, Amy’s positive, sports psychology focus, is what top athletes parents and students rely on for peak performance.

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Recent Mental Game Articles

  • Taking Advantage of Virtual Mental Training
  • The Impact of Expectations on Sport Performance
  • No Spectators… No Problem
  • The Impact of COVID-19 on Athletes
  • Give Yourself Credit… Give Yourself Confidence

Mental Training Articles

Taking Advantage of Virtual Mental Training

How many hours per week are you physically engaged in practicing or training? How many hours per week do you dedicate to mental training? If you are like most athletes, you recognize the impact that mental factors have on performance, but you would probably admit that you do not put in a significant amount of […]

The Impact of Expectations on Sport Performance

Do expectations help or hurt performance? So much has been written about how expectations affect athletic performance, but there is still some confusion about the impact of expectations. On one side of the argument, athletes ask, “Shouldn’t I expect success?  After all, if I expect to lose, I probably will, right?” The flip side of the argument by athletes is, “I […]

No Spectators… No Problem

How to Deal with Distractions in Golf Are spectators a distraction for golfers? Do spectators have a significant impact on a golfer’s score? As golfers deal with a “new normal” due to the coronavirus, playing without spectators has received a lot of attention for both Tour players and amateur golfers. Some say the pro golfers […]

About Amy Tardio

amy Amy provides proven, mental toughness techniques needed to achieve the mindset for success in competitive sports. Learn the right way to set goals and perform with focus, high confidence and trust in your game.

With over twenty years as a expert in the field, Amy’s positive, sports psychology focus, is what top athletes parents and students rely on for peak performance.
MGCP-LogoAmy is a certified Mental Game Coaching Professional and coach with The International Coaching Federation.

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